![]() ![]() ![]() “When you take care of yourself, you’re a better person for others. “Almost everything will work again if you unplug it for a few minutes, including you.” – Anne Lamottġ8. “Self-care is giving the world the best of you, instead of what’s left of you.” – Katie Reedġ7. “Don’t let hollow heroes distract you from saving yourself.” – Nikki Roweġ6. I sit in my jammies or take a walk, and I allow myself time to BE-capital B-E-with myself.” -Oprah Winfreyġ5. “I always give myself Sundays as a spiritual base of renewal-a day when I do absolutely nothing. There is not enough time to make up for the life you’ll miss by not filling yourself up.” – Jennifer Williamsonġ4. Self care makes your use of time more sustainable.” – Jackie Viramontezġ3. “It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. “Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort. The most important relationship is the one you have with yourself.” – Diane Von Furstenbergĩ. “It is so important to take time for yourself and find clarity. “Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” – Brené BrownĨ. You really have to love yourself to get anything done in this world.” – Lucille Ballħ. “Love yourself first and everything else falls into line. “To be a good parent, you need to take care of yourself so that you can have the physical and emotional energy to take care of your family.” – Michelle ObamaĦ. “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.” – Maya Angelouĥ. ![]() “The challenge is not to be perfect - it is to be whole.” – Jane FondaĤ. ![]()
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